NICK CONNORCREATOR OF THE DAILY PLAYBOOK

One on one coaching

Stop losing the negotiation for good

Coaching for men who keep their word to everyone but themselves. We build the Daily Playbook around your real life, and I stay in your corner for six months, until keeping your word to yourself is just who you are.

Six monthsOne on oneCoaching men since 2014

Is this you

Built for one kind of man

It’s for you if

  • You’ve built a lot and still don’t trust yourself to keep your word
  • The highs are high, and the lows keep taking it back
  • You’re anxious, overwhelmed or frustrated more than you let on
  • You’re ready to stop performing and start living

It’s not for you if

  • You want someone to motivate you
  • You’re looking for a quick fix or a hack
  • You want to change your image, not your habits
  • You’re not ready to be honest with yourself

The method

Why nothing else has stuck

In twelve years of coaching men, one problem shows up more than any other. It isn’t a lack of discipline. It’s a loop. I built a method to get men out of it and into Behavioral Integrity.

  1. THE PROBLEMYou’re stuck in a loop

    You know what to do. Then it gets hard, your emotions get loud, and they win the negotiation over your principles. You land back where you started, trusting yourself a little less. More discipline won’t fix that. It just makes you better at starting over.

  2. THE SOLUTIONBehavioral Integrity

    Going beyond idealizing the man you think you are. We get honest about what you want and who you are right now, define exactly what the man who creates it looks like, and close the distance until you are him.

  3. HOW WE GET THEREA method built around you

    Six months, one on one, fully custom. The Daily Playbook is at the core of it, and there’s more to the method than that. We walk through how it would work for you on the Freedom Call.

Why one system

You don’t need three coaches

A mindset coach works on your head. A fitness coach works on your body. Your doctor checks your health. Nobody puts it together, and nobody makes it stick. My method does, built around one man.

Mindset coachMindsetFitness coachFitnessYour doctorDoctorMy methodWith Nick
Clarity on who you are and what you want✓︎✕✕✓︎
Steady under stress and overwhelm✓︎✕✕✓︎
Your energy back, and a body you’re proud of✕✓︎✕✓︎
Knowing your health is on track✕✕✓︎✓︎
Keeping your word to yourself, every day✕✕✕✓︎
One man, the same in every room✕✕✕✓︎

Why Behavioral Integrity

Freedom isn’t where you’ve been looking

Every man has the same six needs. Most of us meet them in ways that feel good for a night and cost us for a year. That’s why the money, the status and the relationship never make you feel free.

The need

Where you’ve been finding it

Where you aren’t looking

Certainty

Control. Overworking. A drink to take the edge off.

Keeping your word to yourself, so you trust what you’ll do next.

Variety and adventure

Lust. The scroll. The next deal.

Training hard, and doing things that actually scare you.

Significance

The title. The bigger number. Being the guy.

Knowing you’re a man who does what he says.

Love and connection

Being needed. Attention. Being liked in every room.

Being the same man at home as you are at your best.

Growth

The next goal, and the one after that.

Proof you’re becoming him, one kept promise at a time.

Contribution

Providing, and keeping score.

Who you are for the people who count on you.

Behavioral Integrity is finding your worth in who you are, not in what you do, what you have or who you’re with.

Book a Freedom Call

From my clients

Men who kept their word

“He has absolutely changed my life.”

Nick A. · Entrepreneur · USA

“He helped me realign with my values… to become the man that I knew I’m supposed to be.”

Nadab · Startup founder · USA · Global

“I have not been more clear on the vision I have for myself, my business, my family.”

Nick A. · Entrepreneur · USA
I would feel anxiety in my chest on a daily basis.Nadab · Startup founder
I was stressed out of my mind. I felt lost.Nick A. · Entrepreneur
Nick Connor in conversation

Your coach

I’ve lost that argument too

For most of my life, I was hooked on the performance: the recognition, the titles, the status. When that stopped working, I started negotiating with myself, and it cost me my marriage.

The Daily Playbook is the only thing that’s ever given me real freedom. It’s the practice I use every day as a single father, and the one I’ve built with men in the US, UK, Europe, Dubai, Singapore and Australia since 2014.

Read my story

Working together

Six months. One man at a time.

I take a small number of men each year so every one of them gets my full attention. We’ll talk about how it works, and whether it’s right for you, on the Freedom Call. If it isn’t, I’ll tell you.

Book a Freedom Call

30 minutes. Free.

Questions

Before you book

What happens on the Freedom Call?

You tell me where you are and where you keep slipping. I show you the loop you’re stuck in and what breaks it. If we’re a fit, I’ll explain how coaching works and what it costs. If not, I’ll tell you, and you still leave with a next step.

How long does it take?

Coaching runs for six months. That’s long enough for keeping your word to stop being a fight and start being who you are. Most men feel the shift in the first few weeks.

I’ve tried coaching before. Why would this be different?

Most coaching gives you more goals to perform. This takes the performance away. We work on the promises you keep to yourself every day, because that’s where you build trust in yourself, or lose it.

Do I need to be in Tallinn?

No. I’m based in Tallinn and work with men all over the world. We work together online.

Walk into any room free

Start with a 30 minute Freedom Call. Or start tomorrow morning with the Daily Playbook.