Nick Connor · The Daily Playbook Saves on this device

The Daily Playbook

A guide to true freedom.

Open this from your home screen every day. Your progress saves on this phone.

Seven promises. Every day.

How it works
The problem
You keep your word to everyone but yourself.

Every promise you break with yourself costs you a little trust. Over time you stop believing what you say.

The practice
Seven small promises, kept daily.

Each one is simple on purpose. Keep the small ones and you start trusting yourself with the big ones.

The proof
Fourteen days. Counted.

Tick each promise as you keep it. Willpower runs out on the hard days. Proof doesn’t.

Learn the seven ↓︎ Make them yours

The seven practices.

01 / The playbook

Open each one in order. Why it matters, what to understand, how to do it, and what to do now. Tick the Now step when it’s set up, and write your own version underneath.

Make it easy to win. Set a minimum for each practice that you can keep on your worst day. Ten minutes of training still counts. One line in the journal still counts. The point is a kept promise, not a perfect morning.

Decided in advance ↓︎ Proven today

Today.

02 / Keep the promise

The practice

Tick as you go

    The day

    Morning and evening
    Promises kept today0 of 7

    Your first 14 days.

    03 / The proof
    1Day of 14
    0Days with every promise kept
    0Promises kept so far
    Not yetSome keptAll seven keptTap a day to open it.

    Want help running it?

    The Playbook works on its own. It works faster with someone in your corner who’s been in the loop himself and won’t let you negotiate your way out. I take a small number of men for one-on-one coaching.

    Book a Freedom Call Not ready? Reply to my welcome email and tell me where you lose the negotiation most. I read every one.

    Created by Nick Connor

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